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Send us a message or contact us on social media if you have any questions or inquiries!


Send us a message, and we’ll get right back to you. For training inquiries at a TOCA Training Center visit our locations page.

You can find the answer to the most frequently asked questions below. Please contact us for all other inquiries.


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First time trying TOCA?


Sign-up for a free TOCA training session at our Langley or North Vancouver training centre.‚Äč

  • Join the 20,000+ athletes who train at TOCA!
  • Finish up and we will connect with you right away by chat, text, or phone to book your free session!
  • First-time – B.C. Lower Mainland Residents Only

Quick Booking

Send us a booking request and we will get back to you on the availability. For the live availability of a program, please book online.